My
Dear Child

Move in a natural way
Every minute, every day
It will be easy for you
Because the solution is in you.
You have the wisdom
Forget it not:
The art of using our potentials.
is the art of arts which is
essential.
Biography
The art of using our potentials
My
name is Etka Benke. I was born on 1st
January 1920 in Kiskunhalas. My parents were
hardworking farmers who also employed people. Both of them were many-sided with a wide
range of interest.
I was the first born out of five. All of us were taught
to respect, love and understand each other, people and life. We were keen on and motivated
to improve. I went to school at the age of 6. I always wanted to know more than it was
expected.
I was born with heart disease and was forbidden to do
any physical activities or to take part in PE classes at school. After the
secondary school I went to the evening class of the University of Fine Arts. At the same
time I studied art history, literature, philosophy and languages at József Attila Open
University. Most of the time I relied on my own experiences, too.
Until the age of 55 I lived with sense of illness. Then
I learnt how to live without suffering and pain. I was eager to know how to improve the
HUMAN BODY and MIND.
I got acquainted with palmistry, laying on of hands,
astronomy, martial arts, different physical and spiritual teachings.
However, something was still missing.. I was observing
the movements of babies and different vertebrates. I realised that humans had forgotten
the ancient, innate WAYS of MOVING and BREATHING. (Children move and breathe spontaneously
until about the age of 3.)
I discovered how to preserve and redevelop these
GENUINE CAPACITIES AT ANY AGE. Not only healthy children but ALL OF US can enjoy
freshness, flexibility and live a happy life.
My advice to people who I have been dealing with is the
following: LISTEN TO EVERYBODY but do not forget that the helpful MASTER is in your MIND
and INTELLIGENCE!
The
International Association of Etka Yoga® was founded in 1995 as a civil organisation
and in 2001 it was registered as a non-governmental organisation. Due to our common effort
we created our educational system. This can be the basis of other physical and
intellectual
educational systems. If they are combined with our
method the results can be multiplied.
The Etka Yoga
Power Saving method was accredited in 2003 and registered in 2004. Our diploma is
acknowledged by the state. Our teachers can work not only as entrepreneurs or sport
instructors but also as recognised specialists.
The application of our innate ancient power releasing method improves and enhances our
physical and intellectual activities without further effort. As soon as the teachers can
experience it by themselves they are able to teach it to everybody. These quality
movements can be used everywhere and every time.
We can evolve:
The feeling of helplessness and defencelessness will
disappear. If our objectives are not selfish the obstacles cease.
IF
YOU ARE NOT HELPLESS YOUR POTENTIALS ARE ENDLESS
It
is high time that our method spreads all over the world both by word of mouth and
formally.
This natural way of life is as old as mankind on Earth.
My task was to realise that this method will
have its effect as long as people live on our planet. Every one can acquire it regardless of age, sex and ideology.
I am dedicated – as long as I exist – to pass
these innate abilities in the form of
- ever accomplishing teacher
training and further training,
- ever improving syllabus
published in books, CDs and DVDs, and
- constant self-improvement which
cannot be stopped even when I leave my body.
With infinite love:
GRANNY ETKA

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