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INTERNATIONAL ASSOCIATION OF ETKA YOGA
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The Association
What is Etka-yoga?
Power saving poles

GRANNY ETKA

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Etka's Biography

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My Dear Child

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 Move in a natural way

Every minute, every day

It will be easy for you

Because the solution is in you.

You have the wisdom

Forget it not:

The art of using our potentials.

is the art of arts which is essential.

   

Biography

The art of using our potentials

  My name is Etka Benke. I was born on 1st January 1920 in Kiskunhalas. My parents were hardworking farmers who also employed people. Both of them were many-sided with a wide range of interest.

I was the first born out of five. All of us were taught to respect, love and understand each other, people and life. We were keen on and motivated to improve. I went to school at the age of 6. I always wanted to know more than it was expected.

I was born with heart disease and was forbidden to do any physical activities or to take part in  PE classes at school.  After the secondary school I went to the evening class of the University of Fine Arts. At the same time I studied art history, literature, philosophy and languages at József Attila Open University. Most of the time I relied on my own experiences, too.

Until the age of 55 I lived with sense of illness. Then I learnt how to live without suffering and pain. I was eager to know how to improve the HUMAN BODY and MIND.

I got acquainted with palmistry, laying on of hands, astronomy, martial arts, different physical and spiritual teachings.

However, something was still missing.. I was observing the movements of babies and different vertebrates. I realised that humans had forgotten the ancient, innate WAYS of MOVING and BREATHING. (Children move and breathe spontaneously until about the age of 3.)

I discovered how to preserve and redevelop these GENUINE CAPACITIES AT ANY AGE.  Not only healthy children but ALL OF US can enjoy freshness, flexibility and live a happy life.

My advice to people who I have been dealing with is the following: LISTEN TO EVERYBODY but do not forget that the helpful MASTER is in your MIND and INTELLIGENCE!

The International Association of Etka Yoga® was founded in 1995 as a civil organisation and in 2001 it was registered as a non-governmental organisation. Due to our common effort we created our educational system. This can be the basis of other physical and intellectual

educational systems. If they are combined with our method the results can be multiplied.

The Etka Yoga Power Saving method was accredited in 2003 and registered in 2004. Our diploma is acknowledged by the state. Our teachers can work not only as entrepreneurs or sport instructors but also as recognised specialists.

The application of our innate ancient power releasing method improves and enhances our physical and intellectual activities without further effort. As soon as the teachers can experience it by themselves they are able to teach it to everybody. These quality movements can be used everywhere and every time.

We can evolve:

  • self knowledge with
  • new opportunities
  • new self-confident attitude to life
  • and the rewarding feeling of  constant renewal.
  • The feeling of helplessness and defencelessness will disappear. If our objectives are not selfish the obstacles cease.

      

    IF YOU ARE NOT HELPLESS YOUR POTENTIALS ARE ENDLESS

     It is high time that our method spreads all over the world both by word of mouth and formally.

    This natural way of life is as old as mankind on Earth. My task was to realise that this method will have its effect as long as people live on our planet. Every one can acquire it regardless of age, sex and ideology.

     

    I am dedicated  – as long as I exist – to pass these innate abilities in the form of 

    • ever accomplishing teacher training and further training,
    • ever improving  syllabus published in books, CDs and DVDs, and
    • constant self-improvement which cannot be stopped even when I  leave my body.

     With infinite love:                            

    GRANNY   ETKA

     

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